Hypnosis is not the mind control technique that is often represented on TV and in the media. In fact, you cannot make people do anything against their will using hypnosis. Quite the opposite, if someone doesn't want to stop smoking, they will be even more definite about that in an Hypnotic state. Hypnotherapy will provide you with the means and motivation to eradicate smoking from your life, but Hypnosis alone will rarely be enough. You have to be committed to doing it. However it is proven that 'Hypnosis is the most effective way of giving up smoking - New Scientist ( vol 136)Once the client is committed, Hypnotherapy has a very high success rate with smoking cessation and stopping smoking is one of the most common reasons why people consult hypnotherapists. Deciding to become a smoker is not a decision that most people take logically. It is an emotional decision taken at a subconscious level. Therefore, any decision to stop needs to be taken at that same level. Quite simply, this is why hypnosis is such a powerful method of giving up smoking cigarettes. Hypnosis deals with all of the emotional and psychological aspects of giving up smoking. Quitting smoking should not be difficult or unpleasant and the costs involved are easily and quickly offset by the savings and benefits to your health. Future benefits that you will enjoy are that you smell cleaner, your breathing is easier, you will feel proud of beating it and not be embarrassed by being the odd person out, you will save money, your confidence and self worth will improve, snoring reduces and can disappear, your health improves......life just gets better and better !!
"It feels wonderful to be free of cigarettes after years of trying..." Pete (Bev's husband ! )